BreakingMuscle
CoachesOnly

Your Daily Practice

Today I want to talk about the importance of your daily practice.

 

Yes, your strength practice is important. Yes, your conditioning work is important. But there are certain things, day-in and day-out, that make you a better coach and a better person. And this is what Coaches Only is for—to help you be your very best, not only as a professional, but as a human being.



Chandler is a performance coach and movement educator. He's on a mission to empower physical freedom, helping active people who are stuck in a rut develop a personal practice to move better, get stronger, and find freedom in their bodies. Chandler is the sort of guy who is equally at home in a pile of books or swinging through tree branches. As a former research scientist for the Environmental Protection Agency, he brings a systems-level approach to human movement. His teaching background...Read more