Use An Interval Training Timer to Coach Efficiently
If you conduct a variety of large-scale interval-type exercise sessions (group exercise and boot camp-style) you need to be organized and have a pre-set plan. You need to know:
- What is the length of each session?
- How many participants?
- Will you have an assistant (another set of eyes) to help monitor?
- What type of equipment will be used?
- How will the entire session be conducted relative to work and rest intervals?
- A single interval option.
- Two different interval options.
- Three or more interval options.
- A multi-interval option
- A conventional stopwatch.
- A time of day clock.
1 Interval
To access the content, please login or register an account and purchase a membership plan.
A career as a coach or trainer is a never ending opportunity to learn, grow, and re-invent yourself.
You don’t get to pick the problems you solve because everyone who you come across is different: Different genders, ages, fitness levels, disposable time, disposable income, and almost always unsure of their commitment.
Here on Coaches Only we update the content regularly, we go in lots of different directions, and we engage with experts in all walks of life so long as they help coaches and trainers in pursuit of a fulfilling career.
There are no simple answers to how to be a good pro. No one can sell your services for you. There is no silver bullet for success.
That’s why you should sign up, be present, and when the opportunity arises, also take the initiative to contribute to the conversation.
Coaches Only is for independent coaches and trainers who believe in the value of their work and have a love of this industry.
Coaches Only is for professionals who strive to make a career that lasts, has impact, and rewards people who work hard at it.