The Other 80%: What Coaches Can Learn From Deconditioned Clients
There are coaches and trainers out there who work with the best of the best, athletically speaking. I am not one of them, and you’re probably not either. The fact of the matter is, as much as we trainers and coaches might dream of working with elite athletes, most of us are probably dealing with average, everyday people with no aspirations of ever being at the top of their class.
And that’s okay. In fact, not only is it okay, but it is rewarding, inspiring, and challenging.