The Charged Connection: Exercise and Leadership
Have you ever wondered what successful leaders in the work world have in common? What helps them inspire the people they lead and guide their teams toward successful and meaningful professional outcomes?
Researcher Carol R. Himelhoch professes she can illuminate a piece of the puzzle. In her book Transformational Leadership and High-Intensity Interval Training, Himelhoch puts forth a qualitative empirical research study that investigates the relationship between the exercise habits and leadership styles of study participants.