The 4 Virtues of a Master Coach
Over the course of this series, we've learned about the talent code and myelin, the neural insulator critical to the development of skill in athletes. We first examined how to stimulate myelin's growth with deep practice in training. Deep practice is the action, and thus for the athlete is the most critical element of the talent code. The second installment of the series covered ignition, giving the athlete tools to kickstart their motivational process so they could keep their deep practice wheels turning.