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Real World Physique Training - A Panel Discussion

Dan Kallen
Director of Content, Coaches Only
Business, CrossFit

What if you and your clients could achieve both a stunning physique and exceptional real-world strength—without having to compromise between form versus function?

 

That’s actually within reach, and you can find out how when physique competitors Jordan Ponder and Micki Pauley discuss how they use strongman training to achieve both performance and aesthetic gains. Both are experienced coaches who have not only achieved this ideal mix for themselves, but every day help clients toward this goal as well.

 

Jordan and Micki come from very different worlds and train very different populations, but they share a new take on strongman training that is getting results across the board. Micki shares her insights from training local men and women at her gym in West Virginia to look better and move better, while Jordan shares what he's learned from training firefighters in Milwaukee to save lives and be safe on the job.


 

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