BreakingMuscle
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Junior Athlete Strength and Conditioning: Your Role As a Coach

Coach
Sports Performance, Strength and Conditioning

Every profession has occupational hazards. For anyone working with children and adolescents, needing to know the words to the latest One Direction song may just be one of them.

 

For professionals working with this special population in the capacity of developing emerging talent in the world of sports, there are even more challenges. In order to go about this task successfully, there are a number of concepts and essential traits that strength and conditioning specialists working with kids and teens should understand, be aware of, and possess.

 

coaching youth, adolescent sports, childrens sports


 

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A career as a coach or trainer is a never ending opportunity to learn, grow, and re-invent yourself.

 

You don’t get to pick the problems you solve because everyone who you come across is different: Different genders, ages, fitness levels, disposable time, disposable income, and almost always unsure of their commitment.

 

Here on Coaches Only we update the content regularly, we go in lots of different directions, and we engage with experts in all walks of life so long as they help coaches and trainers in pursuit of a fulfilling career.

 

There are no simple answers to how to be a good pro. No one can sell your services for you. There is no silver bullet for success.

 

 

That’s why you should sign up, be present, and when the opportunity arises, also take the initiative to contribute to the conversation.

 

Coaches Only is for independent coaches and trainers who believe in the value of their work and have a love of this industry.

 

Coaches Only is for professionals who strive to make a career that lasts, has impact, and rewards people who work hard at it.

 

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