How Subtle Changes Create Big Results When Coaching Kids

Children's Fitness, Judo

It’s a fact of life that children will usually not see the benefit of doing repetitive exercise for more than a minute or two, especially since the end result seems to be just getting tired.


For this reason, one of the biggest challenges many coaches, teachers, and parents face is how to incorporate full body training into a program that children don't experience as contrived or boringWhile adults may see their training as a goal in itself, children want to see tangible results from their efforts.



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