Conversation is More Powerful than Programming
Today I want to talk about the two types of client interventions you can use with any given student or client, in any given session: movement and conversation.
The first intervention is the default for us — a movement intervention. That is, addressing a short-term physiological stimulus that will drive the desired adaptations you are looking for in that body at that particular moment. However, that does not really address the other 23 hours of the day or set that person up for continued success without you.