Research Looks At How to Emotionally Support Injured Athletes



All coaches eventually work with an athlete through the rehabilitation of an injury. A recent article from the Journal of Strength and Conditioning Research explored the role of the strength and conditioning coach in providing emotional support to injured athletes. Researchers interviewed collegiate athletes who had been significantly injured during the previous two years and had successfully returned to their sports. The athletes were asked to rate the importance of several types of emotional support during their rehabilitation.


injured athlete, coaching, how to coach injured athlete, helping injured athleteAs you might expect, emotional support and motivation is critical when recovering from an injury. In particular, two types of support seem to be extremely important. First, challenging the athlete’s perception of a task was rated as particularly important. Coaches who fostered interest and motivation by challenging the athlete’s attitude about the injury were remembered most favorably.Next, showing appreciation for the athlete’s hard work during the rehab process was also very important. Athletes expected their coaches to recognize them for giving their full efforts, even if not performing at full capability.1

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Jeff Barnett is a CrossFit affiliate owner, mechanical engineer, and former Marine. He is a Certified Strength and Conditioning Specialist. He holds specialty certifications as a CrossFit Mobility Trainer, CrossFit Olympic Lifting Trainer, CrossFit Gymnastics Trainer and is a USA Weightlifting Sports and Performance Coach. He holds a bachelor’s degree in Mechanical Engineering and an MBA. Jeff served as a Marine officer from 2003-2007 and deployed to Fallujah in 2006. After leaving the Marine...Read more