How Coaching the Underdog Has Brought Me Joy

Gymnastics, CrossFit

Isn’t it amazing to coach the most talented athletes, the ones with raw talent who are ready to work the hardest each and everyday? I mean, who wouldn’t want to coach the best of the best and win, right?


pamela gagnon, gymnastics, crossfit gymnastics, underdog, coaching


My Favorite Clients

As a CrossFit coach and a coach for the CrossFit Gymnastics certification with Jeff Tucker, I have come to realize one thing: I love coaching the underdog. You know, the one who walks into the box looking defeated already. The one who comes up with a million and one excuses why he or she can’t clean and jerk that day. The one who says he or she could never do a pull up. The one who has little coordination to string single jumps with a jump rope together, let alone even think to try double unders.


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