BreakingMuscle
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Avoid Burnout by Separating Work and Home

Coach and Director of Content and Community

Whether you own a gym or you’re training clients where someone else pays the rent, you are a business owner and you have certain things in common with other business owners. Among these commonalities is a tendency to burn out.

 

Yes, I see that writing about burnout at the start of January seems like bad timing, but trust me. You need to hear this now, because later will be too late.



Dan is a seasoned marketing professional with a knack for being where things are happening. He helped open up the nascent southern California market as a corporate trainer for Starbucks when there were less than a dozen locations in Los Angeles, took up the banner of one of the first 100 CrossFit affiliates when no one had heard of it, and interviewed student protesters in Tiananmen Square in 1989, right before the tanks rolled in. Dan has professional marketing experience with start-ups,...Read more