BreakingMuscle
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Being a Stupid Athlete Made Me a Better Coach

 

I’m a better coach because I was a stupid athlete. I didn’t know I was stupid then, but now I’m a good enough coach that I can see it plain and simple. I could spend my time wishing I’d not been stupid and imagining things I would have accomplished athletically, but that wouldn’t get me too far. Instead I’ve realized my bad and/or misinformed choices resulted in me being a far better coach than I would have been otherwise. I developed knowledge, empathy, and awareness from my missteps. And I can spot the stupidity in my athletes a mile away.

 

My stupidity manifested in two distinct ways – overtraining and injury. I separate these out, because while injury can occur due to overtraining, they are not always linked. Because of my experiences, I am able to coach my athletes from the perspective of both what not to do and how to handle the tough, dark times that come with training. And anyone who’s trained for any measurable length knows what I mean by tough, dark times.