BreakingMuscle
CoachesOnly

A System for Maximizing the Movement Potential of Every Person

Sean Manseau
Coach
CrossFit

You know what sucks? A gym full of athletes moving poorly. You know what's awesome? A gym full of athletes moving well. Want to know what makes the difference between the two? Read on.

 

The Challenge of the CrossFit Group Class Model

The great strength of the CrossFit group class model - everyone doing the same workout, with loads and volume scaled according to ability - is also its great weakness. It's undeniable that working out in groups inspires people to work harder than they would on their own, and the shared experience creates a community that might be CrossFit's ultimate value.

 

crossfit, virtuosity, scaling, cues, practice, movement hierarchies, movement

 

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A career as a coach or trainer is a never ending opportunity to learn, grow, and re-invent yourself.

 

You don’t get to pick the problems you solve because everyone who you come across is different: Different genders, ages, fitness levels, disposable time, disposable income, and almost always unsure of their commitment.

 

Here on Coaches Only we update the content regularly, we go in lots of different directions, and we engage with experts in all walks of life so long as they help coaches and trainers in pursuit of a fulfilling career.

 

There are no simple answers to how to be a good pro. No one can sell your services for you. There is no silver bullet for success.

 

 

That’s why you should sign up, be present, and when the opportunity arises, also take the initiative to contribute to the conversation.

 

Coaches Only is for independent coaches and trainers who believe in the value of their work and have a love of this industry.

 

Coaches Only is for professionals who strive to make a career that lasts, has impact, and rewards people who work hard at it.

 

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