BreakingMuscle
CoachesOnly

A Complete System for Training Clients

Coach
Endurance Sports, Kettlebells, Strength and Conditioning

Training clients well is ultimately about systems. You may immediately think of set and rep schemes like 5/3/1 or German Volume Training, but these are not complete systems. A complete system has elements of performance, but it must also address injury prevention and whole body integration.

 

While speaking at the Strength Matters Summit in the United Kingdom, I was amazed at how much all the speakers had in common terms of how they organized their clients’ training. Every single presenter had gone beyond worrying about set and rep schemes and arrived at a point where clients weren’t getting hurt, their lifts were improving, and everything seemed to click into place.

 

Keep shoulders healthy with direct external rotation exercises.


 

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A career as a coach or trainer is a never ending opportunity to learn, grow, and re-invent yourself.

 

You don’t get to pick the problems you solve because everyone who you come across is different: Different genders, ages, fitness levels, disposable time, disposable income, and almost always unsure of their commitment.

 

Here on Coaches Only we update the content regularly, we go in lots of different directions, and we engage with experts in all walks of life so long as they help coaches and trainers in pursuit of a fulfilling career.

 

There are no simple answers to how to be a good pro. No one can sell your services for you. There is no silver bullet for success.

 

 

That’s why you should sign up, be present, and when the opportunity arises, also take the initiative to contribute to the conversation.

 

Coaches Only is for independent coaches and trainers who believe in the value of their work and have a love of this industry.

 

Coaches Only is for professionals who strive to make a career that lasts, has impact, and rewards people who work hard at it.

 

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