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8 Unusual Olympic LIfting Cues That Get Results

Coach
Kettlebells, Strength and Conditioning, Martial Arts

Olympic lifting is one of the most high-level, skill-based, athletic activities one can perform. No other style of lifting demands the same level of coordination, concentration, and detail than a heavy clean and jerk or snatch.

 

Athlete explodes in lift

Olympic lifts require coaching cues to develop proper motor patterns

 


 

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