BreakingMuscle
CoachesOnly

Training the Overspecialized Athlete

Training the Overspecialized Athlete

CoachingMore

The Approach of the Coach: Evidence Versus Intuition

The Approach of the Coach: Evidence Versus Intuition

The Invaluable Experience of Working for Free

The Invaluable Experience of Working for Free

The History and Activation of Training

The History and Activation of Training

BusinessMore

Crunching Numbers: How to Grow a Fitness Business

Crunching Numbers: How to Grow a Fitness Business

If You're Not Training Champions, You're Only Creating Elitism

If You're Not Training Champions, You're Only Creating Elitism

Don't Be a Wolfgang Puck: Define Your Real Job in Fitness

Don't Be a Wolfgang Puck: Define Your Real Job in Fitness

AthleticsMore

A Practical Experiment in Muscle Fiber Activation

A Practical Experiment in Muscle Fiber Activation

Rational Periodization in Strength Training

Rational Periodization in Strength Training

Productive Programming: How to Develop a Sound Training Philosophy

Productive Programming: How to Develop a Sound Training Philosophy